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What causes acne ?

Acne is a skin condition almost every person faces when young people mature from childhood to adolescence.

A teenagers body is overflowing with raging hormones and those same hormones are responsible in most part for our teenagers skin troubles, the most common being of course, acne.

The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin and produce sebum. The hormones with the greatest effect on sebacous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males.

Factors that may cause acne:

Allergies: Reactions to foods, medications, or environmental chemicals
Cosmetics or exposure to airborne grease (working in a fast-food restaurant)

Heredity: Having a parent with acne

Hormonal changes in teenagers, premenstrual women, and during pregnancy
Medications: Use of hormones such as testosterone or cortisone may caused of acne

Race: Caucasians are more affected than African Americans or Asians
Stress

Diet that help acne treatment

If you are suffering from acne include in your daily diet food with fibre that supports detoxification and elimination.

Flaxseed is particularly helpful as it is high in both fibre and essential fatty acids.

Yogurt contains beneficial bacteria is especially important for those who have taken antibiotics.
Remember that sugar reduces immune function and may increase bacterial growth.

Acne treatment

Getting an effective acne treatment is thus recommended as soon as the condition appears, the sooner you start the better.

Many acne treatment skincare products and supplements contain Tea tree oil. Tea tree oil natural antibiotic and antiseptic; try a lotion or cream with 5–15 percent tea tree oil. Studies have found it just as effective as enzoyl peroxide, but it is better tolerated.

Vitamin A is essential supplement for skin health; regulates sebum and keratin production.
Another effective remedy for acne treatment is zinc. It promotes tissue healing, balances hormones, and reduces inflammation.

Acne treatment