African Mango health benefits for weight loss
Despite the recent fury surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon. For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits. Africa is the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon’s west-coastal rainforests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as “Dikka nuts.”
How African Mango Works
Irvingia gabonensis increases levels of leptin in the bloodstream. Increased levels of leptin have a double effect that aids dieters to lose weight quickly as it increases your metabolism and suppresses feelings of hunger. With a reduced appetite, you will naturally feel the need to eat less. When you restrict the number of calories you take in each day, your body will begin to burn fat in order to provide energy.
Is African Mango really works?
The result of study published in the journal of “Lipids in Health and Disease demonstrated significant improvements in body weight, body fat, and waist circumference. The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.”
When using African mango, weight loss will be mostly fat loss and not water loss as it might be with other diets. The benefit of the product is that you keep the weight off for a longer period of time after you reach your desired weight. As an added benefit, African mango weight loss has been shown in clinical trials to reduce levels of LDL cholesterol, the bad form of cholesterol, while raising levels of HDL cholesterol, the good form of cholesterol, which increases the health of your cardiovascular system.







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